Tags Global Wellness Institute

Tag: Global Wellness Institute

Meditation, Meditation Retreat, Meditation Meetings, Wellness, Wellness Meetings

Study Shows Meditation Retreats Benefit Attendees Longer Than Resort Vacations

Jessie Fetterling -
All groups showed improvements up to one month after the retreat; however, the novice meditators had fewer symptoms of depression and less stress longer than the non-meditating vacationers.
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