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Here are four of our top picks that are sure to add a sense of fun and adventure to your summer events.
Sophrology combines yoga, Tibetan Buddhism, Japanese Zen, hypnosis, psychology and neurology with a more dynamic approach to stress relief.
Take away the classroom setup and create an open lab-like space for attendees to interact and engage with different tools.
The Bitter End Yacht Club is hosting a five-night retreat that encourages attendees to unplug and focus on two relaxing island workouts: stand-up paddle boarding and yoga.
"Meditation experts suggest that the most ideal time to meditate is post-workout."