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Here are four of our top picks that are sure to add a sense of fun and adventure to your summer events.
Sophrology combines yoga, Tibetan Buddhism, Japanese Zen, hypnosis, psychology and neurology with a more dynamic approach to stress relief.
Take away the classroom setup and create an open lab-like space for attendees to interact and engage with different tools.
The Bitter End Yacht Club is hosting a five-night retreat that encourages attendees to unplug and focus on two relaxing island workouts: stand-up paddle boarding and yoga.
"Meditation experts suggest that the most ideal time to meditate is post-workout."
Attendees will learn how to manage and relieve stress and control their emotions through specific yoga breathing techniques and postures that can be performed in the office.
“Yoga on the Green was created to help groups improve fitness, focus and stamina as they learn to increase positive communication with one another and of course have fun."