Study Shows Meditation Retreats Benefit Attendees Longer Than Resort Vacations
All groups showed improvements up to one month after the retreat; however, the novice meditators had fewer symptoms of depression and less stress longer than the non-meditating vacationers.
Discover: The Art & Soul of Sedona
See how Sedona’s natural and artistic landscapes facilitate high-impact and hyperlocal group experiences.
5 Ways Millennials Lead the Wellness Revolution
Millennials define "healthy" as a daily commitment to eating right, exercising and being mindful.
Chaminade Adds Meditation Alcoves for Guests
In addition to its meditation alcoves, Chaminade has added mats and traditional Japanese Zabuton cushions, which are commonly used in Zen meditation.
5 Ways to Incorporate Mindfulness in the Workplace
Set aside a couple minutes by yourself or with coworkers to be mindful before walking into a business meeting.
Gluten-Free & Other Popular Planner Requests
Planners are partnering with local restaurants and culinary suppliers, such artisanal purveyors, whiskey distilleries or craft breweries.
5 Wellness Experiences for Groups, Southern-Style (slideshow)
Meetings in the South present the opportunity for creative and hyperlocal outdoor wellness experiences.
3 US Cities Reimagine Medical Meetings (slideshow)
The merging of traditional medicine and wellness has sparked some pretty interesting medical meetings as of late.
Wellness & Wonder Anchor Arizona Meetings
From rock climbing and mountainside yoga to designing dream catchers, groups get in on the wellness and wonder of Arizona meetings.
A Soulful Sanctuary Awaits New Mexico Incentive Groups
Natural hot springs and and array of wellness experiences create a soulful sanctuary for New Mexico incentive groups
Integrative Lifestyle Physicals Help Attendees Get Well Soon
“Paired with our 4.0 program, guests leave with a renewed body and mind along with a personally tailored health and fitness program to support a vibrantly active and healthy lifestyle.”
4 Corporate Retreats for 2016 (slideshow)
The following corporate retreats for 2016 offer a unique opportunity to pamper and invigorate teams—from wellness in the woods to lavish historic haunts.
Finding Equilibrium at The Marker Hotel, Dublin
The Marker recently introduced “The Marker Equilibrium, it’s all about ME,” health and wellness concept, which explores mindful indulgence throughout hotel spaces.
Top 5 Fitness Meetings Options for 2016
Any attendee can unleash their inner child during one of the Fairmont Scottsdale Princess’ HoopFit classes.
