Why Meshing Wellness With Meetings Feels So Good
Here are five wellness-focused ideas for boosting attendee engagement, productivity and retention at meetings.
Will Sophrology Takeover the Mindful Meetings Trend?
Sophrology combines yoga, Tibetan Buddhism, Japanese Zen, hypnosis, psychology and neurology with a more dynamic approach to stress relief.
I Incorporate Wellness Into My Events By…
"I incorporate wellness into my events by doing several things, including having ‘breathing’ breaks, as there are many breathing apps to choose from."
8 Insights Into How Event Planners REALLY Handle Stress
Sleep deprivation to spa days, meeting planners give the scoop on event stress before, during and after an event.
Puppies at a Trade Show? Absolutely!
The puppies performed just brilliantly, bonding with attendee after attendee and posing for an endless stream of selfies and performing.
5 Ways to Incorporate Mindfulness in the Workplace
Set aside a couple minutes by yourself or with coworkers to be mindful before walking into a business meeting.
5 Healthy Tips for Meetings This Fall
A 15-minute yoga session or Zumba class can provide a much-needed boost of energy that will last longer than a shot of espresso.
