The Best Advice for Staying Healthy When You’re On the Road

By
Barbara Scofidio
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healthy travelMeeting planners are true road warriors. So for you—our meeting planner audience—we’ve compiled a list of our top 10 articles about how to stay healthy when you travel.

Here are our 10 favorite articles with tips for meeting planner road warriors:

10 Tips for Healthy Eating When You Travel

We asked attendees, speakers and sponsors from our Meet Well Summit, put on by Prevue Meetings & Incentives and the Incentive Research Foundation, for their favorite tips.

Avoid Motion Sickness When You Travel

Some tips from Dr. Eugene Delaune, MD, to avoid—or at the very least alleviate—motion sickness. Click here.

Relieving Stress: 4 Strategies From a Fellow Planner

If you love this profession and intend to stick around, then setting yourself up for success is necessary. Here are 4 strategies for relieving stress from a  fellow meeting planner.

Where Can You Find Healthy Airport Food?

We all know that feeling of rushing to catch a flight and searching for something—anything—that resembles healthy airport food. The good news: You truly can find healthy airport food if you know where to look.

Wellness Tips for Road Warriors

Dr. Mary Warren of Road Warrior Wellness™ and Vital Force Wellness shares her best wellness tips for meeting planners here.

5 Wellness Strategies for Your Next Long-Haul Flight

Follow these 5 strategies for staying comfortable on those endless long-haul flights.

How to Beat Jet Lag

Dr. Eugene Delaune, MD, senior medical consultant with Allianz Travel Insurance, has you covered when it comes to jet lag. Click here for tips.

5 Tips for Making Business Travel Easier

We all know that business travel can be grueling—but it doesn’t have to be torture. Prevue turned to a few road warriors for their tips for making it more fun. More here.

Healthy Habits on the Road

It’s tough to stay healthy while attending a trade show. But doctors, meeting planners and experts have some tips.

Trade Show Kicks

Walking a trade show floor can wreak havoc on one’s feet. Some meeting planners have advice on comfortable shoes for meetings.

 

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Barbara Scofidio
Barbara Scofidio is Editor of Prevue and heads up the Visionary Summits, our exclusive conference series targeting senior-level meeting and incentive planners. In her 30 years in the industry, she has become known for her passion around greening meetings, growing awareness of human trafficking and promoting CSR activities as part of business events. She is currently a member of SITE's Women IN Leadership committee and the media liaison for FICP's Education Committee. She was the first member of the media ever to be invited to sit on a committee by GBTA, where she spent three years on the Groups and Meetings Committee. She has also been an active member of SITE for 30 years, chairing its Crystal Awards committee and acting as a judge. Before joining Prevue in 2014, she served as Editor of Corporate Meetings & Incentives (MeetingsNet) for more than 20 years. She has a BA in Literature/Rhetoric from Binghamton University. Barbara is based outside Boston, in Groton, Mass.

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